of any kind is the principal source of production of food
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Explanation:
It is of great importance that one understands where or what their source of food is.
A balanced diet is a necessity if one wants to lead a healthy life. And this balanced diet involves different carbohydrates, minerals, vitamins, fats and so on. So how does one ensure that the balanced diet is maintained?
The first step is to know where do they come from so that we can understand the different nutrients provided by that particular item of food. Let’s have a glimpse of food sources and plant and animal products we consume.
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Plants and animals are the main source of food for all the organisms on earth. Food obtained from animals is the main source of protein and include fish, milk, meat, poultry, and cheese. Whereas plants provide us with fruits and vegetables which are an important source of fibres, proteins and carbohydrates.
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