of games and sports essay of 6th class easy essay
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Importance of Games and Sports
Games and sports are beneficial to us in many ways. Games and sports or physical activities build healthy bones and muscles. They improve strength, stamina, endurance, and reduce stress. Games and sports help control weight gain and reduce the risk of heart problems. They also keep the circulatory and respiratory systems strong.
They improve our memory power, attentiveness in class, and students get better grades. Physical fitness results in better academic performance. So, everyone must give interest to games and sports.
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