Question

Of what should a balance diet consist

Answer 1

Answer:

balanced diet contains the right amount of nutrients which our body needs

Explanation:

Answer 2

Answer:

A balanced diet gives your body the nutrients it needs to function correctly. To get the nutrition you need, most of your daily calories should come from:

1.fresh fruits

2.fresh vegetables

3.whole grains

4.legumes

5.nuts

6.lean proteins

Explanation: