Question

of what type of food children need​

Answer 1

Answer:

Young children need protein and iron to grow and develop. Try to give your toddler 1 or 2 portions from this group each day. Beans, pulses, fish, eggs, foods made from pulses (such as tofu, hummus and soya mince) and meat are excellent sources of protein and iron.

Answer 2

Children need nutritious food.

Explanation:

Childhood is an age where the stomach of a person is very small and fills up very fast.

It is also the age where the most important mental and physical development takes place. If children do not take a proper diet, it can impact their growth, both physically, as well as mentally.

Therefore, it becomes very important to feed good food filled with all the important nutrients to the children. A balanced diet with a perfect serving of minerals, proteins, fibers, carbs, vitamins, and other important chemicals is very important.

A child should always eat fruits, nuts, leafy vegetables, dairy products, etc.