oils and facts give us
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they gives us instant energy then carbohydrates.
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oils and fats gives us instant energy and calories.
Explanation:
Fats, oils and sweets give us calories. Fats and oils like salad dressings, mayonnaise, butter, margarine and lard tend to be high in calories because of the fat they contain. Sweets like candy, soft drinks, syrups, jams, and jellies are made mostly of sugars.
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