Question

ok how much energy in white teff

Answer 1

Answer:

Still, compared with other grains, teff is a good source of copper, magnesium, potassium, phosphorus, manganese, zinc, and selenium ( 1 , 5 ). Additionally, it's an excellent source of protein, boasting all the essential amino acids, which are the building blocks of protein in your body ( 1 ).

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Answer 2

Answer:

Table 1

Component Gluten. rich cereals Gluten-free cereals

Barley Teff

Crude fiber (g/100 g) 3.7 ¤. 3.0§

Food energy (kJ/100 g). – 1406†

Calcium (mg/100 g) 34‡ 165.2†