OL be in W 3. Health is Wealth! LS Carrots are very nutritious and good for health. They have plenty of vitamins, especially vitamin A. Carrots have a number of health benefits too. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health. Here are steps to make carrot juice. Fill in the blanks to explain the procedure. • Gather the carrots. n ir • Rinse them. • Add half of a peeled lemon; a few leaves such as red lettuce or carrot greens. • Put all the ingredients into a juicer and mix them together until the texture is smooth. The carrots have to (a) Then, they (b) . (gather). (rinse) thoroughly to make sure that no dirt gets included in your drink, (add) along with a few leaves such as red lettuce Half of a peeled lemon (c) or carrot greens. For a little sweeter taste, an apple or pear may (d) All these ingredients (e) smooth. You can enjoy the juice as soon as it is done. (add) to the recipe. (put) into a juicer and mixed until the texture is smooth.
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Health is Wealth!
- LS Carrots are very nutritious and good for health. They have plenty of vitamins, especially vitamin A. Carrots have a number of health benefits too. They are a weight loss friendly food and have been linked to lower cholesterol levels and improved eye health. Here are steps to make carrot juice. Fill in the blanks to explain the procedure. • Gather the carrots. n ir • Rinse them. • Add half of a peeled lemon; a few leaves such as red lettuce or carrot greens. • Put all the ingredients into a juicer and mix them together until the texture is smooth. The carrots have to (a) Then, they (b) . (gather). (rinse) thoroughly to make sure that no dirt gets included in your drink, (add) along with a few leaves such as red lettuce Half of a peeled lemon (c) or carrot greens. For a little sweeter taste, an apple or pear may (d) All these ingredients (e) smooth. You can enjoy the juice as soon as it is done. (add) to the recipe. (put) into a juicer and mixed until the texture is smooth.
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The fiber in carrots can help keep blood sugar levels under control. And they're loaded with vitamin A and beta-carotene, which there's evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of which are important for bone healt
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