Old people needs less carbohydrates, proteins and fats than young people justify the statement that what pleace answer
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they should eat alot of food which is rich in nutrients
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The nutritional requirements for elderly adults differ from people in other age groups. According to an article published in 2006 in the "Japanese Journal of Geriatrics," the definition of "elderly" should be those persons over the age of 75. According to the World Health Organization, elderly people are more at risk for being malnourished. Malnourishment commonly occurs because the elderly don’t have the funds to buy certain foods, they suffer from illness, or they follow a poor diet. As people age, their need for some nutrients increases, while their need for other nutrients decreases.
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