Olive oil is an example of * 1 point Saturated fat Unsaturatred fat Dietary fibre dairy poroduct
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The main type of fat found in all kinds of olive oil is monounsaturated fats with unsaturated fats, such as MUFA s and polyunsaturated fats (PUFAs), you may gain certain health benefits.
fatty acids (MUFAs).
MUFA s are considered a healthy dietary fat. If you replace saturated and trans
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