On basis or your understanding of the above passage, make notes on
using headings and subheadings:
Colour Therapy is a complementary therapy for which there is evidence dating
back thousands of years to the ancient cultures of Egypt. China and India I we
define it in simple terms. Colour is a light of varying wavelengths, thus each
colour has its own particular wavelength and energy
Colours contribute to energy. This energy may be motivational and encouraging
Each of the seven colours of the spectrum are associated with energy The
energy relating to each of the seven spectrum colours of red, orange, yellow
green blue, indigo and violet, resonates with the energy of each of the seven
main chakras/energy centres of the body. Colour therapy can help to re-balance
and/or stimulate these energies by applying the appropriate colour to the body
Red relates to the base chakra, orange the sacral chakra, yellow the solar
plexus chakra, green the heart chakra, blue the throat chakra, indigo the brow
chakra (sometimes referred to as the third eye) and violet relates to the crown
Colour is absorbed by the eyes, skin, skull
, our magnetic energy field or aura
and the energy of colour affects us on all levels, that is to say, physical, spiritual
and emotional. Every cell in the body needs light energy - thus colour energy has
widespread effects on the whole body. There are many different ways of giving
colour, including Solarised Water, Light boxes/lamps with colour filters, colour
silkes and hands on healing using colour
Colour Therapy is a totally holistic and non-invasive therapy and really. colour
should be a part of our everyday life, not just something we experience for an
hour or two with a therapist Colour is all around us everywhere. This wonderful
planet does not contain all the beautiful colours of the rainbow for no reason
Nothing on this earth is here just by chance; everything in nature is here for a
purpose. Colour is no exception. All we need to do is to heighten our awareness
of the energy of colour, absorb it and see how it can transform our lives
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