Question

On skipping breakfast we feel tired and exhausted.Why?​

Answer 1

Answer:

On skipping breakfast we feel tired and exhausted because we are missing the most important meal of the day. When we skip breakfast the next major meal we tend to have is lunch in afternoon. Moreover we tend to miss out on essential calories that make you lose energy.

Explanation:

hope it helps

follow me

Answer 2

because our body needs energy and energy comes from food so if we don't eat or skip breakfast so we can feel weakness