On skipping breakfast we feel tired and exhausted. Why?
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On skipping breakfast, we feel tired and exhausted because we are missing the most important meal of the day. ... This results in a long time interval between the previous day's dinner at night and the noon meal. Moreover, we tend to miss out on essential calories that make you lose energy.
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On skipping breakfast, we feel tired and exhausted because we are missing the most important meal of the day. This results in a long time interval between the previous day's dinner at night and the noon meal. Moreover, we tend to miss out on essential calories that make you lose energy. That is why we feel tired and exhausted on skipping breakfast.
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