Question

On the basis of picture given below describe how we can keep ourselves fit and healthy { 75 words }​

Answer 1

Answer:

we can be fit and healthy by doing this things:

1. Doing exercise

2.walking

3.meditating

,4.taking proper diet

5.by cycling

6. taking sufficient sleep

7.by not taking stress

8.thinking positive things

Explanation:

Answer 2

Explanation:

To keep ourselves fit and healthy we have to remember all the major points of life. Waking up early, and exercise regularly makes our body perfect. Exercise is good for blood circulation and freshes the mind. Drinking water is also one of the most important factor because water fulfill all the requirements of the body and it's organs. Eating healthy food is absolutely necessary , junk foods are not suitable for our system and organs. Thus, we should eat vegetables, nuts etc. Nowadays, stress is very common in people it causes several diseases like blood pressure so to avoid this we have to reduce stress and keep ourselve happy, relaxed and far from all the worries. By this, we can have healthy and a very beautiful life.

Good luck ❤