Question

On the basis of the picture given below, describe how we can keep ourselves fit and healthy in about 80 words​

Answer 1

Answer:

Any type of regular, physical activity can improve your fitness and your health.

Explanation:

You can do any exercise do yoga in ealry morning you can do activity which you like most. Rhe mist important thing is that you keep moving for example when you get tired so The most important thing is that you keep moving! Exercise should be a regular part of your day, like brushing your teeth, eating, and sleeping. It can be in gym class, joining a sports team, or working out on your

Answer 2

describe how we can keep ourselves fit and healthy