Question

On washing cut vegetables which kind of nutrients are lost ?​

Answer 1

Answer:

nutrient A ,K etc are washed hope it will be right

Answer 2

Following nutrients are lost while washing cut vegetables.

1. Vitamin A is found in foods like spinach, methi, carrots etc.
2. Vitamin B being water soluble, goes out of the rice and washes away with the water. After washing rice, it is soaked in water.
3. Vitamin C is also lost when vegetables and fruits are washed after cutting and exposing cut vegetables to air for long periods before cooking.