Question

one fitness suggested that the food that you eat is like a battery because it has energy . do you think that the banana that mila ate had energy explain why or why not

Answer 1

Answer:

Eating a banana prior to working out can help you meet your needs for potassium to promote muscle function and prevent cramps. Bananas are rich in potassium, an important mineral that can support muscle contractions. Low levels of potassium may also cause muscle cram