Question

one minute speech on laughter is the best medicine

Answer 1

The proverb,  ‘laughter is the best medicine’, means that ‘laughter is the best way to recover’ In this busy congested life, most of us forget to laugh aloud. But we have no idea how much laughing aloud helps us. Laughter triggers the release of endorphins, the body's natural feel-good chemicals.

Why is Laughter considered the best medicine? 

Positivity: When we laugh, a positive attitude can brighten us up. Further, it can spread positivity to others.
Forgetting cares: laughing at a joke banishes cares momentarily from our minds.A physical reaction: the physical act of laughter relaxes our body.
Helping traditional medicine: studies suggest that cures are more effective when we smile frequently.

Answer 2

Ladies and gentlemen,

Have you ever found yourself in a difficult situation, feeling down and hopeless, only to have a good laugh turn your day around? That's because laughter truly is the best medicine.

Laughter has been shown to have numerous physical and mental health benefits. It can reduce stress, improve mood, boost the immune system, and even relieve pain. Laughter also has a positive impact on our social lives, helping us build stronger relationships and bringing people together.

But the beauty of laughter is that it's accessible to everyone, no matter where they are in life. It doesn't require a prescription or a special trip to the doctor. All it takes is a good joke, a funny movie, or even just the company of loved ones to bring a smile to our faces and brighten our day.

So let's make a conscious effort to incorporate more laughter into our daily lives. Whether it's sharing a joke with a friend or watching a comedy, let's not take ourselves too seriously and allow ourselves to enjoy the simple pleasures in life.

In conclusion, laughter is truly the best medicine, offering numerous physical and mental health benefits and bringing people together. So let's embrace it and enjoy the many benefits it has to offer.

Thank you.

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