Question

One of the following is an energy source for our body.
a) carbohydrates b) mineralsc) vitamins d) roughage

Answer 1

One of the following is an energy source for our body.

a) carbohydrates✔

b) minerals

c) vitamins

d) roughage

Answer 2

a) Carbohydrates Main Sources of carbohydrate includes the whole grains, fruit, and vegetables.

The Carbohydrates is also known as saccharides or carbs which is also called as sugars or starches.

It is the major food source and a key form of energy for most organisms.

Carbohydrates consist of carbon, hydrogen, and oxygen atoms.