English, asked by mohideenjavith5, 6 months ago

one of the most prominent health effects of yoga is

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Answered by fiza6248

“Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration,” says Dr. Nevins.

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one of the most prominent health effects of yoga is​

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one of the most prominent health effects of yoga is