Question

One of the techniques to know ourselves better is:​

Answer 1

Answer:

to question yourself

Explanation:

Example: which colour do you like or why?

which type of food you like ? why?

 do i am emotional or have much of attitude or i am  happy all  the time ?etc....

i hope you got an idea towards your question and hope its helpful to you . please mark brainlist if my answer is right.