Question

one of the ways to prevent lifestyle disease is​

Answer 1

Explanation:

Tips to prevent lifestyle diseases

• Eat more of green veggies, fresh fruits, calcium & fiber rich foods.
• Switch to whole grain/multi grain flour.
• Reduce your portion size and eat at regular intervals (every 2 hours)
• Eliminate or at least try to limit the consumption of oily food.
• Replace junk food with healthy snacks.
• Drink plenty of water.

Answer 2

Answer:

Hope it helped you

Explanation:

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