One of your classmates has developed the eating of too much junk food . This is causing problems as she is becoming very overweight and unhealthy . Discuss how to help her break this habit .
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she needs to control her self
she needs to understand the situation that she has to face when she is overweight
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We can help her break the habit of eating too much junk food by the following ways -
1. He or she must be told about the ill effects of eating junk foods excessively.
2. We should advise him or her to exercise regularly or perform exercises like aerobics and zoomba. This will help him or her to overcome the problem of being overweight.
3. He or she must be advised to eat healthy foods like salad, vegetables, fruits, etc. He or she must follow proper diet regularly.
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