Question

One should chew the food as much as possible.


Explain Why!?




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Answer 1

Answer:

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The simple act of chewing food in your mouth helps to break down larger particles of food into smaller particles. This helps to reduce stress on the esophagus and thereby helps the stomach to metabolize your food. When food is chewed thoroughly, you also release a lot of saliva, which contains digestive enzymes.

Answer 2

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One should chew the food as much as possible.Explain.Why!?

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One should chew the food for almost 20 times.There are various reasons for this saying :

• → “This is important, because the better your body is prepared to break down and digest the food, the more nutrients your body will absorb from said food.”
• In this way, we gets satisfied with less quantity of food and doesnt each much food.
• → The second and most applicable reason is that when we eat food it goes through whole digestive system .
• More we chew the food, more the saliva in our mouth mixes with our food. This alive contains digestive enzymes.
• When mixed with saliva, chewing allows your body to extract the greatest possible amount of nutrients from the food you eat.
• As these enzymes gets released into the throat and stomach, it helps to improve the digestive process.
• The food gets broken down into smaller pieces which are easier to digest.

Concluding this,

Chewing your food properly gelps both in the smooth digestion as well as nutrient absorption.