Question

One should have plenty of Vitamin in his/her diet.​

Answer 1

Answer:

one should have plenty of vitamin in his diet.

Answer 2

Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. ... However, there are many more minerals your body needs to function, including: beta-carotene.

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