Question

One should trust one's abilities
because the fear of suffering is
worse than the suffering itself. explain
​

Answer 1

Being kind to yourself increases self-confidence and lessens your need for approval. ... Self-trust means that you can take care of your needs and safety, Wall said. It means you trust yourself to survive situations, and practice kindness, not perfection. It means you refuse to give up on yourself, she said.feelings in the listener. You don't trust yourself, because you constantly beat yourself up for not doing “enough”. You hunt for solutions to motivation problems, because you don't trust yourself to do the things you know you should.