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open letter to youth on power of fitness

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Answered by shinchen08
144

Answer:

Health and fitness is the most important aspect of our life. There is nothing more important than health for any human being. When we are healthy and fit we are able to enjoy our life well. We can talk to our near and dear one, we can laugh, smile, travel, enjoy food, and sleep well.

But when our health and fitness is not up to the mark, we are unable to do anything properly and stay behind. We cannot enjoy eating, watching sports or movies. Our mood always remains negative and we are unable to talk nicely with our near and dear or even sleep properly.

Our health and fitness are more valued than our wealth. In fact, our elders were always been focused on the health and fitness part. They treasure it like wealth. To maintain good health and fitness at its best all the time, we need to take care of hygiene and sanitation around us.

We must eat a healthy and complete diet. We must eat vegetables, milk, egg, etc. Everyone should make a diet chart and ensure that we take a sufficient amount of carbohydrates, proteins, minerals, and vitamins. Apart from eating we must maintain cleanliness in our room, house and nearby surroundings.

Answered by PragyanMN07
0

Answer:

An open letter to youth on the power of fitness:

From:

Pragya N.

Date: 25. 01. 2023

Subject: Addressing the power of fitness.

To,

The youth of the Nation,

Who show concern about fitness and a healthy lifestyle, this open letter is for you.

Dear youth community,

I'd like to emphasize the importance of the 'power of fitness' in our day-to-day lives. Our health and fitness are the most important aspects of our lives. For any human being, health is the most important thing. We can fully appreciate life when we are fit and healthy. We can communicate with our loved ones, laugh, travel, savour food, and sleep soundly.

Let me discuss the advantages of exercise, such as: how it aids in maintaining mental stamina and strength.

Exercise Improves cancer-related fatigue, improves weight management, and improves muscle fatigue are all benefits.

We should remember that fitness is for everyone and that starting at a young age prepares our bodies for strength.

Fitness today is biopolitics at its finest. Fitness aims to make the most of the vital forces by taking care of life. It targets the population and aims to make it healthier, stronger, and more productive. However, it works by addressing and shaping each person's body. Fitness, on the other hand, does not exert power through the discipline of these bodies; rather, it does so through the cultivation of personal responsibility, the encouragement of self-improvement, the provision of an infinite number of opportunities, and the shaping of the capacity to pursue happiness and success. Not only physical or mental exercises, but a healthy & balanced diet is also responsible for body fitness.  Instead of docile bodies, fitness aims for strong, powerful, independent ones.

I hope I have well cleared the concept of the power of fitness. Stay motivated to stay fit. Stay safe and stay healthy.

Thank you.

Pragya N.

Someone who prioritizes health and fitness

Explanation:

  • An open letter refers to a letter that is published in a newspaper or magazine.
  • It is written to a specific individual but is intended for the general reader, typically to express opposition or opinion.
  • Your letter will stand out more and have a greater impact if it is shorter, simpler, and more direct.
  • It is important to concentrate more on the issue, the two or three persuasive arguments you present in support of it or against it, and your clear request.

Learn more at:

https://brainly.in/question/42433765

https://brainly.in/question/28705522

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