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42) Formal letter.
Write a letter to Dr. Mohan Mehta requesting him to give a talk in your school
about the importance of maintaining an Ayurvedic diet.
How to keep yourself healthy Useful Ayurvedic tips:
1. Eat fresh, eat seasonal, eat local
2. Cook using basic Ayurvedic spices such as turmeric, ginger,
cumin and coriander.
3. Eat only as much as you can cup in the palms of your hands.
4. Eating dal chawal is a healthier option over junk food.
5. End your meals with a salad and fruits.
Dr. Mohan Mehta
(B.A.M.S.)
Dil writing
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tWrite a letter to Dr. Mohan Mehta requesting him to give a talk in your school
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