oseph Pilates was born in 1880 in Germany. He was a frail child and wished he could find a way to build up strength. During World War I, he worked as a nurse in the army and developed a set of exercises for patients to increase their strength. After the war, he moved to New York City and developed his method of exercise into what is known as Pilates.
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Hello
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What type of name is that. anyways what even is the question..
oh and
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