Question

‘Our body and mind is a wonderful gift of nature’ Explain.​

Answer 1

Answer:

Walking in the lap of nature in the early morning makes us healthy and strong as well as keeps us away from many lethal diseases like diabetes, chronic heart diseases, high blood pressure, liver problem, digestive system ailments, infections, brain disease, etc.

Explanation:

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Answer 2

Answer:

According to research, our stress levels are influenced by our surroundings and might rise or fall. Your neurological, endocrine, and immunological systems' functions are all changed at anybody time by what you're seeing, hearing, and experiencing.

Explanation:

• You might feel fearful, depressed, or helpless as a results of the strain of an uncomfortable environment. Your system is subsequently suppressed as a result, which also raises your pressure level, heart rate, and muscle tension. Positive surroundings change that.
• Being in nature or maybe just watching natural scenes causes you to feel better and fewer stressed, angry, or afraid. Not only does being in nature improve your mood, but it also benefits your physical health by lowering your pressure, heart rate, muscular tension, and stress hormone production.

Thus this is the answer.

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