our body consist of 65-70% of water then why we drink more...
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beacause we have to clean our internal body by excreta
djdjdjd88:
How can we clean our internal body by excreta.
are when we drink more and more water than that water goes inside our body and cleans then from the kidneys it goes to our bladder and then what u do
sorry spelling mistakes
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Our body continuously perform functions. And water is used up in functing of various organs of body and one of them is kidney. It has minerals in it.
During performing activities such as exercises, cycling, playing and doing the work which needs energy water comes out of the body as sweat. It is also excreted as a waste from body in the form of urine.
Thats why we need to drink water to again full fill the demands of our body.
It is true that if we take a little bit water before eating it will help our food to easily pass down through oesophagus and if we take a little amount of water after having food so it also helps in proper digestion by breaking the food particles easily.
We should drink 1-2 L of water per day and with proper way. Otherwise taking water in wrong way may cause harm to the body.
During performing activities such as exercises, cycling, playing and doing the work which needs energy water comes out of the body as sweat. It is also excreted as a waste from body in the form of urine.
Thats why we need to drink water to again full fill the demands of our body.
It is true that if we take a little bit water before eating it will help our food to easily pass down through oesophagus and if we take a little amount of water after having food so it also helps in proper digestion by breaking the food particles easily.
We should drink 1-2 L of water per day and with proper way. Otherwise taking water in wrong way may cause harm to the body.
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