Question

Our body need minerals and vitamins in very small quantities, still they are important. Why?

Answer 1

Answer:

Our body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly

Minerals are also important for making enzymes and hormones

You only need small amounts of trace minerals

They include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium

Hope this helps !!