Question

Our body needs a dash diet,protection from diseases,regular exercise and dash to keep fit

Answer 1

Answer:

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a lifelong approach to healthy eating that's designed to help treat or prevent high blood pressure (hypertension). The DASH diet plan was developed to lower blood pressure without medication in research sponsored by the National Institutes of Health.

Explanation:

hope helps

Answer 2

Answer:

proper diet , meditation