Question

our diet is lacking in any vitamin, we
suffer from certain diseases called deficiency
diseases. There are about 20 known vitamins.
The important vitamins, their sources,
importance, and the deficiency diseases
caused when we do not get enough, are given
in Table 2.1.
list
W
MINERALS
Minerals are nutrients that contain certain
elements. All of them perform particular
functions in the body. They are required by
our body in small quantities in the diet to
maintain good health. Their deficiency in our
diet also leads to deficiency diseases. Table 2.2
TABLE 2.1 Some in
VITAMIN
SOURCES
milk, butter, eggs, carrots
cod-liver oil, tomatoes,
green leafy vegetables
forn
keep
and
B-Complex
8
for
de
seafood, milk, meat, peas,
cereals, green vegetables
yeast, eggs, meat, peas
fo​

Answer 1

Answer:

thanks bro

Explanation:

our diet is lacking in any vitamin, we

suffer from certain diseases called deficiency

diseases. There are about 20 known vitamins.

The important vitamins, their sources,

importance, and the deficiency diseases

caused when we do not get enough, are given

in Table 2.1.

list

W

MINERALS

Minerals are nutrients that contain certain

elements. All of them perform particular

functions in the body. They are required by

our body in small quantities in the diet to

maintain good health. Their deficiency in our

diet also leads to deficiency diseases. Table 2.2

TABLE 2.1 Some in

VITAMIN

SOURCES

milk, butter, eggs, carrots

cod-liver oil, tomatoes,

green leafy vegetables

forn

keep

and

B-Complex

8

for

de

seafood, milk, meat, peas,

cereals, green vegetables

yeast, eggs, meat, peas

fo​

Answer:

 

Explanation: