our digestion is still processing when we are sleeping position ,or sitting or walking ,how!????
Answers
Answer:
Not digesting food properly could lead to many health issues. You may experience constant belch, may suffer from flatulence and even face bloated stomach. The uneasiness could make the condition worse which may also lead to pain and discomfort in the stomach.
Explanation:
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Answer:
Side sleeping benefits
Side sleeping benefits (A dysfunction of this valve will play a role in intestinal disorders.) Reduces heartburn. The theory that left-side sleeping aids digestion and waste elimination was born from Ayurvedic principles, but modern research also supports this idea.
More research has found that walking helps speed up the time it takes food to move from the stomach into the small intestines. This could help improve satiety after eating. There's also evidence that links this type of faster digestion with lower rates of heartburn and other reflux symptoms.
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