Question

our movements.
Q. 4. Write in detail about the types of Physical Fitness.
me Timor of Physical Fitnera gre
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Answer 1

Step-by-step explanation:

have a great day with your family and friends.how

Answer 2

$\huge\pink{\underline{Good-Evening}}$$\huge\blue{\fbox{\fbox{\fbox{\red{\mathcal{Hlo}}}}}}$$plz \: thx \: my \: answer$Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.