Biology, asked by shubha588, 5 months ago

our nails and hairs contain which vitamin ​

Answers

Answered by anirudhprasannan2008
2

Answer:

Biotin (also known as B7) strengthens hair and increases its density. Other ways to fit biotin into your diet include eating eggs and bananas or drinking milk. Fish Oil. Fish oil makes hair and nails shiny, and works well as an antiaging supplement

Answered by rohinij074
1

Answer:

biotin,b7,vitamin H

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