Out of the following option which increases heart rate the most?
1. Sitting
2. Eating
3. Walking
4. Running
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Out of the following options, running increases heart rate the most.
Why does running increase the heart rate?
- While running, our muscles are working faster as compared to when we are eating, sitting or walking.
- Muscles need oxygen to derive the energy they need for working.
- This oxygen will be provided to them when the heart pumps blood faster so that more oxygenated blood reaches the muscles.
- Hence, the heart rate increases the most at the time of running.
Thus, the correct option is 4. Running.
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Explanation:
Running is the right answer
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