English, asked by rk0501823, 5 months ago

out of the following which acitivty does not belong to pranayama ?

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Answered by shraddhaaluna00

Hatha Yoga also talks about 8 types of pranayama which will make the body and mind healthy. Five types of prana are responsible for various pranic activities in the body, they are Prana, Apana, Vyan, Udana & Samana. Out of these Prana and Apana are most important. Prana is upward flowing and Apana is downward flowing.

rk0501823: one word answer chahiye

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