Question

Out of the following which activity dose not belong to pranayama Dhouti Purak Rechak Kumbhak​

Answer 1

Among the given options, "Dhouti" does not belong to pranayama.

• Purak, Rechak, Kumbhak are three different types of pranayama.

• Dhauti is one of the shatkarmas that divides into three groups. 1) Antar Dhouti 2) Danta Dhouti 3) Hrid Dhouti

• Yoga divides the breathing process into 3 groups.
• 1) Purak Pranamaya mean Inhalation
• 2) Rechak Pranayama means Exhalation
• 3) Kumbhak Pranayama means Retention

• Purak, Rechak and Kumbhak are different breathing techniques while doing pranayama.

Hence, "Dhouti" activity does not belong to pranayama

Answer 2

Answer:

b)pusbak

Explanation:

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