Overstretching of ligament cause:
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A sprain is caused by an injury that stresses a joint and overstretches or even ruptures supporting ligaments. This can happen from a fall, twist, or blow to the body, In a mild sprain, a ligament is stretched, but the joint remains stable and is not loosened.
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Overstretching can tear the ligament.
It is mostly common as sports injuries.
Hope it helps.
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