Hindi, asked by purplekookiebangtan, 30 days ago

पाँच प्रकार के प्राणायाम के नाम लिखिए

Answers

Answered by sanjaybhojgi

1

Answer:

प्राणायाम के कुछ प्रमुख प्रकार हैं:

नाड़ी शोधन प्राणायाम

शीतली प्राणायाम

उज्जायी प्राणायाम

कपालभाती प्राणायाम

डिग्र प्राणायाम

भस्त्रिका प्राणायाम

बाह्य प्राणायाम

भ्रामरी प्राणायाम

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