Question

प्राणायाम के कुल कितने प्रकार है​

Answer 1

Answer:

परिचय

महत्व

भस्त्रिका प्राणायाम

कपालभाति प्राणायाम

बाह्य प्राणायाम

अनुलोम-विलोम प्राणायाम

भ्रामरी प्राणायाम

उद्गीथ प्राणायाम

Answer 2

Explanation:

Hatha Yoga also talks about 8 types of pranayama which will make the body and mind healthy. Five types of prana are responsible for various pranic activities in the body, they are Prana, Apana, Vyan, Udana & Samana. Out of these Prana and Apana are most important.

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