प्रोटीन तंतुओं के दो उदाहरण दीजिए।
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Answer:
here is your answer
Explanation:
egg , fish , milk etc...
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Introduction To Protein And High Protein Foods
Mostly protein: Meat, poultry, fish, eggs, tofu.
Some protein: Legumes, nuts, nut butters, seeds, seed butters,milk, cheese, cottage cheese, soy beverages, yogurt.
Little protein: Whole grain breads, rice, pasta, quinoa, barley.
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