Hindi, asked by BADboY13468, 4 hours ago

प्रश्न -3 योग तथा प्राणायाम के लाभ बताते हुए 10 वाक्य लिखिए ?

Answers

Answered by dhingraaradhya218

2

Explanation:

योग के फायदे

मांसपेशियों के लचीलेपन में सुधार
शरीर के आसन और एलाइनमेंट को ठीक करता है
बेहतर पाचन तंत्र प्रदान करता है
आंतरिक अंग मजबूत करता है
अस्थमा का इलाज करता है
मधुमेह का इलाज करता है
दिल संबंधी समस्याओं का इलाज करने में मदद करता है
त्वचा के चमकने में मदद करता है

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