Question

Paheli avoids eating vegetables but likes to eat biscuits, noodles and white bread , of stomachache and constipation. What are the food item that she should include in her problem? Give reason for your answer.​

Answer 1

Answer:

Paheli do not eat proper balanced diet to get roughage properly in her body that's why she is facing stomach ache and constipation. So she needs to take more whole grains, fresh fruits, vegetables, whole pulses to get proper roughage.

Answer 2

Paheli must include whole grains, whole pulses, fresh fruits and vegetables in her diet as she seems to lack roughage.

Hope this answer helps✌

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