English, asked by bhuniaujjwalkumar, 3 months ago

paragraph advantage of yoga

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Answered by asifkhan977393

Answer:

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Answered by Anonymous

Answer:

It helps in keeping our mental and physical health intact. It helps us to connect to nature. Furthermore, your body becomes more flexible after consistent yoga practice and you also develop a great sense of self-discipline and self-awareness. In short, it improves our well-being and gives us better mental clarity.

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