Paragraph-Early rising
Answers
More rest equals more energy, plain and simple . If you get into the routine of rising early and retiring to bed early you are more likely to have a better sleeping pattern which leads to being more energetic throughout the day, helping you accomplish your goals and tasks in a faster and more productive manner
"Early to bed Early to rise, Makes a man wealthy & wise."
Getting up early in the morning is one of man's good habits. This gives him enough time for his work. He enjoys the fresh air of the natural. There is no sign of petrol smoke and dust in the morning. In the morning, only the walkers are seen on the roads. At that time there is no mobilization of vehicles. The weather remains pleasant in the morning. On the road, in the garden, in the park, a flock of people is seen walking or diversifying in the park. This gives them quick freshness and good health.
A person waking up early in the morning performs his work with more artistry and skill than a late waker. In the morning, his body and mind work properly because he takes fresh air and his mind is free from all stress and worries. The whole environment is breathtaking and enjoyable. During that, there is not much noise and disturbance. A person who gets up early in the morning can work with full enthusiasm in the morning. On the other hand, the late waking remains dull. He could not stay fast in his work. The atmosphere does not remain pleasant and quiet until he wakes up. The environment is polluted by dust and smoke. The heat of the sun also makes it dull. He wastes his time sitting here and there. He does not have enough time for work.So,we have to obtain the early rising habit to make us good & active. Get up early & become a healthy & good minded.
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