paragraph importance of good health (100 words)
Answers
Answer:
Good Health is important because a man of health can enjoy great happiness during his life time. Without health we cannot do anything in this world. A man suffering from fever remains confined to bed. He cannot get out of doors. He cannot do anything for anybody.
Health is more valuable than wealth. Even a poor peasant with good health is happier than the rich person with poor health.
A sound mind lives in a sound body. Health is essential for all our activities of life whatever we may be – a doctor, a leader, an artist, we must possess health by all means.
We must follow the laws of health from our very childhood.
- Early rising is the first law of health, “Early to bed and early to rise makes a man healthy, wealthy and wise”.
- The first and essential condition of good health is regular exercise at stated times. It should be moderate and given up as soon as one feels a sense of tiredness. Excess is to be avoided and is bound to do harm.
- Walking is the best form of exercise to remain healthy.
- Intoxicating drink and smoking should be avoided for good health
Explanation:
Importance of good health
Good health is the first step for leading a happy and good life. Without a healthy body, we won't be able to be happy mentally. A good health helps you to stay fit and prevent sickness. Good health can be made by exercising, eating a balanced diet, avoiding junk food, or atleast, avoiding eating junkfood everyday. With a good health, you can perform your tasks efficiently and you will always be energetic.