paragraph of 250 words on psychological benefits of gardening
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While there are many plants growing in the wild, people also cultivate and grow certain plants, bushes and shrubs in their homes or yards. This activity is known as gardening. While it may appear as a hobby to some, the fact is that gardening is actually quite beneficial and, therefore, important to us.
Gardening is a fairly physical activity. It involves weeding, watering of plants, mulching, trellising and harvesting – all of which require physical labour from the gardener. Hence, it becomes an excellent addition to your exercise routine.
Gardening is also a very practical activity. It allows you to grow your own vegetables and fruits thus ensuring that you have healthy food on the table. When you harvest vegetables from your garden, you do so knowing that you’re getting the freshest produce possible.
Gardening for aesthetics appeals to the human need for beauty. Ornamental gardening caters to the side of us that is delighted by beauty. In addition, flowers are a part and parcel of most occasions such as births, anniversaries, weddings, birthdays and funerals.
Gardening also helps sharpen problem solving skills. Researching the best methods to make your garden grow, experimenting with different techniques and designing irrigation systems that work for you all help in improving your skills at creativity, problem solving and planning.