paragraph on a morning walk
niskarsh1212:
But I prefer night walk....
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Answered by
7
Today our world is full of people with ill health, mental tension and psychological disorders. Life for many is a mad rush from one activity to another. Few care about acquiring a healthy body through healthy ways. I believe morning walk is one such means which can bring about a healthy body and thereby reduce the health disorders of our world.
The best time to go for morning walk is as soon as one gets up. It is better that one does not drink or eat anything before going for walk. One should also be very careful about the place where one takes walk. Preferably, it should be an open place with plenty of fresh and clean air. Gardens, parks, green belt areas, etc., are therefore, excellent places. Busy roads, congested residential areas, dirty streets, etc., should be avoided. One should also avoid busy public roads with early morning traffic.
The best time to go for morning walk is as soon as one gets up. It is better that one does not drink or eat anything before going for walk. One should also be very careful about the place where one takes walk. Preferably, it should be an open place with plenty of fresh and clean air. Gardens, parks, green belt areas, etc., are therefore, excellent places. Busy roads, congested residential areas, dirty streets, etc., should be avoided. One should also avoid busy public roads with early morning traffic.
Answered by
12
Morning walk is an exercise with many benefits. A person who
goes on morning walk has to get up early in the morning; thus it teaches
self-discipline. As one begins one’s walk in the peace of the morning, he
begins to feel the freshness of the morning. The pure air goes into his lungs
which purifies his blood. It has been proved scientifically that those who go for
morning walk everyday tend to be more energetic throughout the day. morning
walk has been found extremely effective in promoting the health of the heart. It
is also good in maintaining proper blood pressure. Everyday morning walk target
achieved gives a boost to self-confidence and upbeat mood. Besides making you
feel cheerful it also brings you close to nature and sensitive to its beauty. In
order to avail so many benefits, we all must go for morning walk every morning.
goes on morning walk has to get up early in the morning; thus it teaches
self-discipline. As one begins one’s walk in the peace of the morning, he
begins to feel the freshness of the morning. The pure air goes into his lungs
which purifies his blood. It has been proved scientifically that those who go for
morning walk everyday tend to be more energetic throughout the day. morning
walk has been found extremely effective in promoting the health of the heart. It
is also good in maintaining proper blood pressure. Everyday morning walk target
achieved gives a boost to self-confidence and upbeat mood. Besides making you
feel cheerful it also brings you close to nature and sensitive to its beauty. In
order to avail so many benefits, we all must go for morning walk every morning.
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